nutrition-now.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : nutrition-now.com/

Character length : 18

Title

Nutrition Now for Healthy Living | #HealthyLiving for Longevity

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: website
url: http://nutrition-now.com/2017/04/10-foods-you-need-to-stop-eating-now-outlawed-in-many-countries/
site_name: Nutrition-Now for Healthy Life
title: Lifestyle tips for health conscious people
image: http://nutrition-now.com/wp-content/uploads/2017/03/YourNutritionTwitterHeader.png
description: Nutrition and healthy lifestyle. New discoveries every day in health, fitness, and mindfulness.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://nutrition-now.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

Linkedin1

Facebook Share0

Facebook Comments0

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Nutrition Now for Healthy Living | #HealthyLiving for Longevity

Character length : 63

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 12%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
0	3	0	0	0	0

Heading structure in the source code

<H2> 10 Foods You Need to Stop Eating Now Outlawed in Many Countries
<H2> Spiralized Zucchini Pesto Chicken
<H2> Why is Silica so Good for You

Word cloud

silica5
recipes5
foods4
silicon4
#silica3
hair3
post3
actually3
click3
chicken3
nutrition3
vicki3
continue3
reading3
oxygen3
results2
form2
i’m2
veggie2
pesto2
health2
supplements2
been2
anti-aging2
safe2
countries2
now2
need2
disease2
prevention2
#spiralized2

Keyword matrix

word	title	descriptions	heading
silica
recipes
foods
silicon
#silica
hair

Two Word cloud

reading this2
this post2
click here2
for you2

Three Word cloud

click here to continue2

404 Page

The website has no standard 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 7 images on this web page.

Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

2.50

Flesch Reading Ease

87.20

Coleman Liau Index

6.90

Automated Readability Index (ARI)

0.00

Dale–Chall Readability

7.30

SMOG Index

8.40

Spache Readibility

5.00

Number of letters

3493

Number of words

904

Number of sentences

163

Average words per sentences

Number of syllables

1218

Syllables in words

1157

Average syllables in words

1.35

Number of words in first three syllables

130

Percentage of word / syllables

14.38

Words not in Dale-Chall easy-word list

409

Words not in Spache easy-word list

177

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is not fast enough: 0.43 seconds have passed until the page started to load.

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

https://www.nutrition-now.com/wp-includes/js/jquery/jquery.js
https://www.nutrition-now.com/.. /jquery-migrate.min.js

List of render blocking css files

https://www.nutrition-now.com/wp-content/themes/luxe/style.css
https://www.nutrition-now.com/wp-content/themes/luxe/css/reset.css
https://www.nutrition-now.com/.. /main_dark.css
https://fonts.googleapis.com/css?family=Bitter|Oxygen:300,400,700|PT+...

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

http://nutrition-now.com/wp-includes/js/jquery/jquery.js
http://nutrition-now.com/wp-includes/js/jquery/jquery-migrate.min.js
http://nutrition-now.com/wp-content/plugins/sociable-zyblog-edition/js/description_selection.js
http://nutrition-now.com/wp-content/themes/luxe/js/script.min.js?ver=4.7.4
http://nutrition-now.com/wp-content/themes/luxe/thrive-dashboard/js/dist/frontend.min.js?ver=1.0.39
http://nutrition-now.com/wp-includes/js/wp-embed.min.js?ver=4.7.4

File size of all javascript files combined

925.14KB

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://nutrition-now.com/wp-content/themes/luxe/style.css?ver=4.7.4
http://nutrition-now.com/wp-content/themes/luxe/css/reset.css
http://nutrition-now.com/wp-content/themes/luxe/css/main_dark.css?ver=2014123
http://nutrition-now.com/wp-content/plugins/sociable-zyblog-edition/css/sociable.css

File size of all css files combined

158.75KB

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

111.24KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
https://connect.facebook.net/en_US/fbevents.js	20 minutes
https://connect.facebook.net/.. /672057336204588?v=2.8.14&r=stable	20 minutes
https://connect.facebook.net/signals/plugins/identity.js?v=2.8.14	20 minutes
https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js	60 minutes

Speed test – Images

File size of all images combined

126.67KB

Image optimisation

All images are optimized.

Links

We found a total of 40 different links.
Internal links: 36
External links: 4

External links:

Link text (anchor)	Link strength
http://www.secretsofturmeric.com/thebenefits/?go=mmm321
https://www.affilorama.com/5stepformula?aff=mmm321
http://www.glutenfreeteacher.com/thebenefits/?hop=mmm321


Internal links:

Link text (anchor)	Link strength
http://nutrition-now.com
Anti-aging
Nutrition
Disease Prevention
Recipes
Mind&Body
Vicki
10 Foods You Need to Stop Eating Now Outlawed in Many Countries
http://nutrition-now.com/.. /10-foods-you-need-to-stop-eating-now-out...
Click Here to Continue Reading this Post!
#banned foods
#foods health risks
#outlawed food products
Spiralized Zucchini Pesto Chicken
http://nutrition-now.com/2017/03/spiralized-zuccini-pesto-chicken
Click Here to Continue Reading this Post!
#healthy chicken pesto recipe
#spiralized veggetables
#spiralized veggie recipes
Why is Silica so Good for You
http://nutrition-now.com/2017/03/why-is-silica-so-good-for-you
Click Here to Continue Reading this Post!
#silica bone supplements
#silica hair results
#silica hair supplements
#silicon for hair loss
2
3
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Books
Recipes
Legal Page
Privacy Policy
Testimonials and Results Disclosure
Disclaimer

Website security

77.104.161.239

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Good! The website uses favicon.

Typos

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SEO report of nutrition-now.com